According to the Report of the 2010 Dietary Guidelines Advisory Committee, 95% of Americans do not get enough whole grains in their diet, MultiGrain Cherrios can help make you one less statistic! Every box of Big G cereals has 8 grams of whole grain and some have as much as 16 grams! In fact, frequent cereal eaters tend to have healthier body weights (even people who choose sweetened cereals!).Cereal eaters consume less fat, less cholesterol and more fiber than non-cereal eaters. Cereal consumption as part of an overall healthy lifestyle may play a role in maintaining a healthy body mass index.

According to “The Belly Fat Prescription,” by Dr. Travis Stork, MD and host ofThe Doctors, a large amount of research has shown that belly fat carries more health risks than fat stored elsewhere. In his book, Dr. Stork also offers several additional “Laws of Leanness,” including:

  • If you love to graze: Nosh all day long on your favorite fruits and vegetables to help keep your belly full
  • If you love fatty foods: discover which fats can actually strip away pounds
  • If you love soda: substitute more delicious drinks that can help you lose up to four pounds in four weeks.

The MultiGrain Cherrios prize pack includes a coupon for a FREE box of MultiGrain Cherrios & a hardcover copy of  The Lean Belly Perscription.

To enter this giveaway you MUST Like Cherrios on Facebook OR Twitter and then leave a comment below this post telling me you did.

For (1) extra entry Follow CityGirlBigWorld on Twitter

For (1) extra entry Like CityGirlBigWorld on Facebook

You MUST leave a different comment below for EACH  entry you make. A total of 4 entries are possible for this giveaway!

Winner to be drawn April 8th, 2011. Sponsor is responsible for giveaway shipment. General Mills has provided me with the product, and information through MyBlogSpark

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